Learning Center

Woman politely listening to someone vent while feeling emotionally drained at work.

Why Do Some People Drain Your Energy? 6 Common Reasons

Some people leave you feeling energized, while others leave you feeling completely drained. Learn six common reasons why this happens and discover how healthy boundaries, energy protection, and Reiki can help you protect your energy.
Woman waking peacefully in bed while sensing subtle energy around her, representing intuitive awareness, cord connections, attachments, premonitions, and Energy Hygiene.

Do You Ever Wake Up Feeling “Off”?

Do you ever wake up feeling “off” for no apparent reason? You may be picking up someone else’s energy, experiencing a cord or attachment, sensing something around you, or even having a premonition. Learn how cleaning your energy first can help you tell the difference.
Person using Reiki and energy hygiene as dark energy near the shoulder dissolves into soft white and golden light.

Reiki for Eating Disorders: The Attachment I See Again and Again

What if some eating-disorder thoughts are connected with something happening in your energetic field? Lisa Mohr shares the specific attachment she repeatedly sees, how she works with it using Reiki, and why strengthening the aura matters.
Man looking distressed while holding his phone as unwanted memories and uncomfortable social moments appear around him, representing recurring cringe thoughts.

Cringe Thoughts Aren’t Random — Here’s Why

Why do embarrassing memories and cringe thoughts suddenly appear out of nowhere? Learn how energetic connections, lowered frequency, cords, and the condition of your aura may play a role—and how Energy Hygiene can help.
Calm person protected by a strong bright aura as swirling fear energy from another person breaks apart before reaching them, representing fear transference and Energy Hygiene.

Fear Blasting: When Fear Transfers From One Person to Another

Fear can transfer from one person to another as an energetic attachment, taking your energy and leaving your aura vulnerable to even more attachments. Learn how to recognize fear that isn't yours, break the connection, clean your energy, and restore your own frequency.
A Reiki practitioner gently providing a peaceful healing session while the recipient relaxes comfortably in a calm, welcoming environment.

Bad Reiki Experience? Read This First.

Had a bad Reiki experience? Learn why Reiki itself may not be the problem and why proper Energy Hygiene can make all the difference for both practitioners and recipients.
A peaceful person surrounded by soft protective light while practicing Reiki and Energy Hygiene to maintain healthy energetic boundaries.

Are You Under a Psychic Attack? Here's What I Do.

Could a sudden headache, emotional heaviness, or unexplained irritability have an energetic component? Learn why Energy Hygiene matters and discover simple techniques to protect your energy.
Woman surrounded by a bright protective aura after releasing shame and dark energetic attachments, representing Energy Hygiene, self-love, healing, and energetic protection.

Whatever You Do, Don’t Beat Yourself Up!

Shame can put holes in your aura, leaving you vulnerable to attachments and dark forces. Learn why I believe understanding this is empowering—and how Energy Hygiene, self-love, and healing the underlying pattern can help you clean, repair, and strengthen your energy.