Learning Center

Woman waking peacefully in bed while sensing subtle energy around her, representing intuitive awareness, cord connections, attachments, premonitions, and Energy Hygiene.

Do You Ever Wake Up Feeling “Off”?

Do you ever wake up feeling “off” for no apparent reason? You may be picking up someone else’s energy, experiencing a cord or attachment, sensing something around you, or even having a premonition. Learn how cleaning your energy first can help you tell the difference.
Person using Reiki and energy hygiene as dark energy near the shoulder dissolves into soft white and golden light.

Reiki for Eating Disorders: The Attachment I See Again and Again

What if some eating-disorder thoughts are connected with something happening in your energetic field? Lisa Mohr shares the specific attachment she repeatedly sees, how she works with it using Reiki, and why strengthening the aura matters.
Calm person protected by a strong bright aura as swirling fear energy from another person breaks apart before reaching them, representing fear transference and Energy Hygiene.

Fear Blasting: When Fear Transfers From One Person to Another

Fear can transfer from one person to another as an energetic attachment, taking your energy and leaving your aura vulnerable to even more attachments. Learn how to recognize fear that isn't yours, break the connection, clean your energy, and restore your own frequency.
Woman surrounded by a bright protective aura after releasing shame and dark energetic attachments, representing Energy Hygiene, self-love, healing, and energetic protection.

Whatever You Do, Don’t Beat Yourself Up!

Shame can put holes in your aura, leaving you vulnerable to attachments and dark forces. Learn why I believe understanding this is empowering—and how Energy Hygiene, self-love, and healing the underlying pattern can help you clean, repair, and strengthen your energy.