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Remember, most of your negative and defeating thoughts are not your own.

blog post image - not you thoughts

There are 4 options:

  1. You picked up something where you were physically last. (Cut the cords and kites off yourself and your car.)
  2. You were attached to someone who was feeling down or stressed. (Cut the cords. I have a free cord-cutting meditation in my webshop at Enter “cutting” in the promo box and get it for free!)
  3. You are being attacked because someone is thinking negatively of you. No matter what, IT IS NOT YOU or WHO YOU ARE.
  4. Your diet. You ate sugar or a carb and are sugar crashing. OR, you are hungry. This all leads to a very low frequency and negative thinking.Remember to consciously maintain energetic hygiene, all day, for the happiest YOU!
    Share this if it helps and you feel it might help someone else. What if EVERYONE was happy and optimal every day? What a world this would be!


I’m an author, private coach, professional speaker and thought leader in positive perspective. My passion is teaching individuals to access and enhance their intuitive abilities to optimize their lives.

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