Here’s what’s included

How to Lovingly Set Boundaries with Others Who Hurt You
Do you ever...
Feel afraid to confront a toxic person about their behaviors?
Diminish your greatness out of fear of judgment?
Light up around some people, while others drain you with negativity?
If so, you’re not alone—and this course was designed for you.

Course Content
How to Lovingly Set Boundaries with Others Who Hurt You
Course Introduction
Course Introduction (01:19)
Main Section
What is a Bottom Feeder? (06:21)
What if I am a Bottom Feeder? (02:17)
Mirrored behaviors and 5 ways to correct them (06:10)
Why you are triggered and how to be a detached witness (09:58)
Start setting boundaries (08:37)
Unfriendly competition in the office place (05:42)
Family and food (08:03)
Respectfully setting boundaries with caretakers, co-workers and family (12:02)
Negativity and complaining (04:15)
Boundary setting with excessive users of drugs and alcohol (04:07)
What if my child is a Bottom Feeder? (04:54)
How to deal with guilt (07:41)
Four step process to eliminate Bottom Feeders (02:49)
Why take action (02:11)
Physical & spiritual effects (08:31)
Signs of being drained and how to protect yourself (10:13)
What is a partial Bottom Feeder? (02:55)
Circle of five (04:33)
After eliminating all of your Bottom Feeders (02:42)
Congratulations, you did it! (01:01)

meet your instructor
Lisa Mohr
Lisa Mohr is a Reiki Master Teacher, author, and founder of The Mohr Method of Healing, a unique system that blends Reiki, intuition, and energy hygiene with everyday practicality. With more than three decades of experience, she has guided thousands of students worldwide through her books, online courses, and live trainings. Lisa is passionate about helping people raise their frequency, trust their intuition, and step confidently into their purpose.