An Empath’s Survival Guide - Protect and Deflect

This training is designed for open-minded individuals who are ready to strengthen their energy, expand their intuition, and explore the healing power of Reiki.

You’ll love this course if:

• You want to learn how to protect your energy field from being drained, overwhelmed, or weighed down by sadness, anger, or negativity.
• You are interested in energy hygiene and want practical tools to feel clear, balanced, and grounded every day.
• You are sensitive to crowds, social media, or intense environments and need reliable ways to maintain your energy.
• You often feel overwhelmed by the emotions or energies of others and want to learn how to stay centered.
• You are curious about Reiki and intuitive development and want to explore these practices in a safe, structured way.
• You are naturally gifted in healing or psychic arts and are looking for a system that refines and strengthens your abilities.
• You are eager to improve your lifestyle—physically, emotionally, mentally, and spiritually.
• You’ve trained in Reiki before but want to deepen your skills with The Mohr Method’s unique focus on Energy Protection and the Law of Attraction.
• You hold any religious or spiritual belief—Reiki is inclusive and adapts beautifully to all paths.

💜 Most of all, this course is for anyone with an open mind and a willingness to grow.

• Energy Protection Skills – Step-by-step techniques to shield your energy, deflect negativity, and stay centered.
• Energy Hygiene Rituals – Simple practices you can weave into your day to cleanse, reset, and recharge your energy field.
• Reiki Basics – Discover how Reiki (the Japanese art of healing) can be used to restore balance and support your sensitivity.
• Protective Bubble Technique – Learn how to create a powerful bubble of light around yourself to feel safe in any environment.
• Guided Meditation – Experience Monumental Energy Protection, a beautiful meditation designed to strengthen your energetic boundaries.
• Self-Awareness Tools – Develop the ability to distinguish your own feelings and energy from those of others.

As an empath, you absorb so much from the world around you. But with the right tools, you can embrace your sensitivity as a gift instead of a burden. This course will help you stop feeling drained, overwhelmed, or anxious—and instead step into balance, clarity, and empowerment.

Designed to be both practical and uplifting, this training will leave you feeling relaxed, supported, and confident in your ability to manage your energy with ease.